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God Body Personal Training
program requirements

Program Requirements

Posted on January 6, 2020January 18, 2020
  • Food scale (weighs in ounces)
  • Body weight scale
  • Paper measuring tape
  • Foam roller
  • Lacrosse ball

If working out from home:

  • Stability Ball
  • 2 x resistance bands with handles
  • 1 x circular band for around knees
  • Foam matt

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  • Calorieking.com
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