Introducing Jeow Som, which literally translates to Chili Dipping Sauce, the vibrant Lao condiment that will quickly become your essential meal prep ingredient. This sauce is celebrated for its perfectly balanced, multi-faceted flavor profile—intensely sweet, fiery spicy, deeply salty, and wonderfully sour. We build this authentic taste using a powerful combination of fresh lime juice,…
Category: Recipes
Fresh Homemade Salsa
This vibrant, easy salsa is a perfect addition to any meal! It’s ready in minutes and packed with fresh flavor. Ingredients: 3 cups freshly chopped tomatoes 1 cup finely diced onion ½ cup chopped green bell pepper ¼ cup minced fresh cilantro 2 tablespoons fresh lime juice 4 teaspoons chopped fresh jalapeño pepper (including seeds,…
CHIPOTLE LIME CHICKEN
A classic take on chicken, with macro friendly ingredients, the whole family will love. INGREDIENTS: 2 tbsp garlic powder 1 tbsp cumin 1 tbsp chipotle powder 1 tbsp paprika 2 limes juiced 1 tbsp sea salt and fresh pepper DIRECTIONS: Combine all ingredients in a bowl to make a thick paste. Rub mixture over chicken….
Teriyaki Pork Roast
3lbs boneless pork roast 1⁄2 cup soy sauce 2 tablespoons monk fruit sweetener https://amzn.to/3FhRbig 1 table spoon minced ginger 4 cloves minced garlic 1⁄2 cup water DIRECTIONS Preheat oven to 325*.Place pork in roasting pan.Combine remaining ingredients and pour over roast. Cook until a minimum of 145, we like ours at 150. Get your meat…
CABBAGE ROLLS
This is a great all around dish for flavor and volume! This recipe can be adapted to a calorie deficit, or a surplus, just add or subtract the rice, replacing it with veg like riced cauliflower, minced zucchini, shredded cabbage… To make this recipe work for your nutritional requirements, you will need to prep everything…
GOD BODY PORK
This phenomenal marinade works with pork, beef, and chicken! A must try, you & your family will love it! INGREDIENTS: 2lbs of pork (your favorite lean cut) 1/3 cup soy sauce 2tbsp monk fruit sweetener get it here – https://amzn.to/3QUx8cB 2tsp Worcestershire sauce 2tbsp grainy mustard 6 garlic cloves minced 1tsp fresh ground pepper marinade…
CILANTRO & LIME RICE
INGREDIENTS: 2 cups long-grain jasmine rice cooked 2 tsp garlic powder 2 scallions, finely chopped 1 teaspoon lime zest ¼ to ½ teaspoon sea salt 1½ tablespoons fresh lime juice ½ cup finely chopped fresh cilantro Pinch of red pepper flakes or ¼ diced jalapeño, optional INSTRUCTIONS: Uncover rice and fluff with a fork. Add the garlic, scallions, and lime zest, salt, lime juice, cilantro, and…
Pico De Gallo
Looking for a low calorie way to add a ton of flavor and color to your meals? Check this recipe out, only 6 ingredients to make this flavorful salsa. 4 large ripe red tomatoes 1 cup white onion 1 jalapeño 1/2 cup chopped cilantro 1/4 cup lime juice salt to taste Combine ingredients, add lime…
LOW CARB CHILI
INGREDIENTS 2 cloves of garlic, minced (or 1/2 tsp garlic powder)1 large bell pepper (your favorite color)about 1 cup onion, diced (use more if you like sauteed onion)2 tsp chili powder1 tsp cumin1/4 tsp pepper2 tbsp salt 1 tbsp Worcestershire4 oz can diced green chiles1 cup of tomato sauce1 cup beef broth1 tbsp tomato paste…
LOW CARB VEGGIE SOUP
INGREDIENTS1 tablespoon olive oil8 oz mushrooms, diced1 teaspoon paprika1 teaspoon fennel seed½ teaspoon pepper flakes½ teaspoon Italian seasoning1 tablespoon Better than Bouillon**½ cup green beans, chopped½ cup celery, diced leaves and all1 cup diced tomatoes½ cup carrots, sliced½ cup sweet bell peppers, diced3 tablespoons tomato paste½ cup zucchini or yellow squash, sliced1 cup cabbage, chopped1…